I think the reason The Plan is so attractive to me is that it's like a science experiment. Once you've done what Lyn-Genera calls The Cleanse (which really isn't like a cleanse at all, because you're eating food instead of fading on water or juice), you're body is in its "control" state. From there, you begin your experimentation by adding in more reactive foods gradually, weeding out (or not) the ones that aren't working for you.
I haven't begun the cleanse yes, but I've purchased some of the foods from the cleanse portion of the plan to see if they are palatable for me.
One of these foods is coconut milk. I'm not terribly fond of coconut, but I've found I enjoy the consistency of coconut milk more than I do cow's milk. That's something I never in a million years thought I would say.
I'm really looking forward to The Plan, because it allows you to discover new foods and encourages you to eat until you are full. None of that counting calories and eating like a bird crap. For a person who genuinely loves food and enjoys eating, that's the best thing you can say!
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