I am aiming for beginning The Plan next Monday, but I've already lost 10 of the 20 pounds I'd packed on. I haven't even really changed any of my eating habits. I haven't eliminated any of the foods I usually eat; nor have I limited the amount of food I am taking in.
So far I've done three things: I picked up the supplements to stimulate my thyroid, cut out soda and started drinking more water and BAM! A week later, I'm 10 pounds lighter and a great deal less miserable.
Going into this, weight loss was not a huge concern for me. I did want to get rid of the 20 pounds I had gained, but I just assumed getting my thyroid and hormones under control would result in losing that weight. Eventually. I had no idea it would happen this fast. It makes me even more interested to see how my body is going to respond to The Plan.
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