I know I need to increase my upper body strength substantially, so I've set a goal to be able to do an unassisted pull-up. I'm reaching my goal faster than expected since I've been doing my bastardized pull-ups (standing on a chair and lowering myself to the ground as slowly as possible). I started with one set of 8 reps and am currently able to do four sets of 8. I also discovered this week that I am able to pull myself halfway up instead of just dangling there like a worm on a hook.
Fitocracy is helping me stay motivated, because I have an entire community of people holding me accountable. Every time I get a notification that someone has given me props, it makes it that much easier for me to do the next workout. The point system certainly doesn't hurt. I'm constantly striving to reach that next level.
I've even been able to get off the plateau I'd been stuck on, and I'm closer to losing the last few pounds to get back to where I was before I gained 30 magical pounds this winter.
AND! I can see definition in my abs again! I feel great about that. I need to check my measurements, because I'm curious to see if I'm any closer to being able to wear my hugely expensive Ren Fest boots.
I feel good, I have more energy, and I love what I see when I look in the mirror. It's a great feeling.
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