I was under the impression that exercise and eating properly was supposed to put you in a better mindset. I thought exercise released endorphins that helped relieve stress and gave you a sense of euphoria.
Why, then, am I so angry all the time? I am completely, uncharacteristically full of rage. It's been persistent for the last four days, at least.
I don't even feel a sense of accomplishment that I've made it a week without skipping a workout. I haven't stepped outside the parameters of my Not a Diet, either! I even ate piece of carrot cake on Friday and a piece of pumpkin pie today, while still meeting the expectations of my nutrition plan. That should make me happy, right?!
I feel like a total basketcase. What the frell is wrong with me?
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